Hi -- Thanks for sharing this experience! Yes, it makes good sense to me that this can enhance the process -- you had two different ways for your brain and you to become aware of change and subtle differences. And as you focus on those changes/differences, you enhance the probability that they can become stronger and clearer and more meaningful in your life. Not everyone can afford the time or money to do both with a trainer/therapist/coach, but where it's possible or can be built into other activities, it can make a real difference. Thanks so much for sharing with us!