I happened to come across this ABC 7 News Medical report on using neurofeedback for migraines and thought I would do a quick post just to share.

See...it's not just me that thinks it's an amazing option ;-)

Is "lack of willpower" a problem for you? At New Year's did you lay out a number of changes you were going to make "this year" and then start finding yourself "without the willpower" to make them happen? One of the most common reasons people give for failing to change something about themselves -- or for not even trying to change -- is that they just don't have enough "willpower". But the idea that large doses of "willpower" is the most important characteristic you need for change is just not true.   more »

I've discovered an interesting blog by Rick Cockrum called Shards of Consciousness: Explorations in Personal Development . He writes about disliking the biological approaches to human life, but I hope he won't mind my comments on his post. This is an older article from his blog, but I like some of the things he had to say and I wanted to elaborate a bit on why. I've extracted some of the bits that got my attention:   more »

You may have heard about the practice of using aluminum foil as a way to block the reading of your brain waves by nefarious technologies. But does it work?...... Here's a study from MIT that thoroughly explores that question:   more »