I am frequently asked by my clients about strategies to improve their brain's performance other than neurofeedback. Here's something to consider:    more »

"I don't get it", I can hear you thinking. "How can this CARE approach to neurofeedback possibly work? I'm just sitting watching a screen and listening to music and my brain changes? How can that happen?"   more »

After I finished and posted my article on personal growth as a responsibility, I went off for the weekend and a little light reading. Well - what a surprise! -    more »

I just came across an interesting Review of Mind Wide Open on Dr. Patsi Krakoff's new Brain F-x blog. This is a book by Steven Johnson that discusses how the brain's activities affect our everyday lives.    more »

Do you ever feel like money or time spent on developing yourself is "selfish"? And even if you don't think so, how often have you had it said or implied by others? Many people, women especially, have been raised to think if they are doing things for themselves instead of others they are somehow being "self-centred". ...    more »