What does the heart have to do with neurofeedback? When most people understand the term "neuro", they think neurologist, neurology, neurosurgery...i.e., related to the nervous system and especially the brain and spinal cord (otherwise known as the central nervous system). What does the heart have to do with nervous systems??   more »

I often am asked about what to expect when people are thinking about or starting neurofeedback training. "How fast does change happen?" and "How soon will I start to notice changes?" are the most frequent questions. I totally understand why people want an answer to this question. Unfortunately, I have to give that all-time number one frustrating answer: "It depends." But I have thought of a metaphor that I think helps to explain why I can't predict what change will be like for any one person. Let me know if this makes sense to you...   more »